Get your Saturday started right with a beginner level Vinyasa Yoga session here on Knoxville’s own Urban Agriculture Farm.

This free, one-hour session will start at 8AM with Instructor Theresa Kitts, who will help us to get our bodies and minds prepared for the rest of the day.

This will be an all-level open yoga class, no experience required. If you have a yoga mat please bring it, Beardsley has a few to share.

Connect with Theresa Kitts on Instagram @peacepassionyoga2 and Facebook Theresa Kitts